One-on-one video consultation

Online PCOS Diet Consultation with a Nutritionist

Work one-on-one with a PCOS nutritionist online, on a plan built around the Indian food you already eat.

₹999 · 30-minute session

Sign in to book. Your reports, plan and care team stay in one place.

  • Qualified specialists
  • Private video session
  • Pick your own time
  • Your data stays private
A home-cooked Indian thali on a steel plate with chapati, dal, bhindi sabzi, curd and a little rice

Who it’s for

Is this session right for you?

  • Cravings, energy dips or bloating
  • Insulin resistance on your reports
  • Confusion about what to eat with PCOS
  • Wanting a plan that fits your real routine

Your session

What happens in your session

30 minutes, one-on-one, on video.

  1. Your plate today

    She asks what you eat on a normal day, your routine and what you enjoy.

  2. Your reports, factored in

    Sugar, insulin, thyroid or vitamin results shape the advice.

  3. Swaps you can keep

    Practical changes to the meals you already cook, for your region and budget.

  4. Your next steps

    A short summary in My Tvarvi, and meals you can log in My Nutrition.

Who you’ll see

Your nutritionists

Qualified nutritionists with M.Sc. degrees in nutrition.

Yogita Sharma, Nutritionist at Tvarvi

Nutritionist

Yogita Sharma

M.Sc. & PG Diploma

5+ years in practice

Ex-Dr Anjali Hooda Clinic

Nutrition for your gut, cycle and reports.

Priya Chauhan, Nutritionist at Tvarvi

Nutritionist

Priya Chauhan

M.Sc. Nutrition & Dietetics (Gold Medalist)

3+ years in practice

Ex-Fitelo

Builds your nutrition plan from your reports and cycle.

Meet the whole team

Price

₹999

One 30-minute session. Pay once, per session.

What’s included

  • A 30-minute one-on-one video consult
  • A diet and lifestyle review with a qualified nutritionist
  • Nutrition advice matched to your reports
  • India-first meal ideas you can start this week

How it works

Booked in three steps

  1. Step 1

    Pay securely

    ₹999 through Razorpay: UPI, cards or netbanking.

  2. Step 2

    Pick your time

    Every open time for the next 14 days. Your booking is confirmed as soon as you pick.

  3. Step 3

    Join on video

    Join on video. Your summary and next steps appear in My Tvarvi after the call.

Questions, answered

Is the consultation online?

Yes, it’s a private one-on-one video session. After you pay, you pick any open time and get your video link straight away.

Will I get a diet chart?

You get personal guidance built around your reports, your routine and the food you like, with simple meal ideas to start with.

Do I need blood tests first?

They help, but aren’t required. Share what you have; the nutritionist will factor it in and flag anything worth testing.

Is a PCOS diet the same for everyone?

PCOS looks different in each woman, so the advice does too. Your nutritionist looks at your symptoms, reports and routine before suggesting changes.

Can I combine it with a gynae consult?

Yes. Book each session on its own, or ask your gynaecologist about a Tvarvi care plan that includes both.

Other sessions you can book

Where would you like to start?

See a gynaecologist

PCOS Assessment, ₹1,490. Home lab tests, then your consult.

Book my assessment

Try the free check

Free and private. Takes 2 minutes.

Start free check

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Ask anything on WhatsApp before you book.

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