About Tvarvi

Coordinated PCOS care, built around your body

Tvarvi is a coordinated PCOS care programme: one team of gynaecologists, dietitians, therapists and yoga coaches, working off a single plan built around your body, from your first diagnostic test to measurable results.

A woman in a calm, reflective moment of self-care
How it started

It started with a friend.

A woman pausing for a quiet, compassionate moment with herself

“Lose weight. Lose weight. Lose weight.”

And sometimes, just a pill to mask it.

Every two weeks, she would sit in another doctor's waiting room, hoping someone would finally take the time to actually understand her body. Run the right tests. Look deeper. Instead, visit after visit, she got the exact same advice, without a single doctor understanding what was really going on inside her.

Meanwhile, her life outside that waiting room was quietly falling apart. Her sleep, her moods, her relationship, her work, all of it carrying the weight of a condition no one seemed interested in actually explaining to her.

Watching someone you care about go through that stays with you. So our founder started paying attention. Reading everything he could find on PCOS. Sitting down with gynaecologists. Talking to other women, and slowly realising this was not just one friend's story. It was happening quietly, everywhere.

270+

women in our research

A proper survey followed, primary and secondary research, conversations with over 270 women. Underneath all of it sat one stubborn, undeniable truth.

PCOS was never something one doctor could fix alone.

It lives in what you eat, how you move, whether medication is genuinely needed, and what your mind is carrying. And no two women carry it the same way.

What you eat

How you move

Whether medication is needed

What your mind carries

TvarviWhy we started

Nobody in India was building care around the whole person.

That gap is why Tvarvi exists.

What began with one friend became her circle. Her circle became more women, then their friends. What started as a promise to one person is now growing into a pan-India programme, so any woman, anywhere, can get the same care that changed our friend's life.

What we do differently

One team, one plan, one timeline.

You tell your story once, and everyone already knows it. Here is how your care runs, in order.

Diagnostics first01

Diagnostics first

We start by actually understanding your body, instead of guessing.

A gynaecologist-led plan02

A gynaecologist-led plan

A gynaecologist reads your results and builds your plan around them, with medication only where it is genuinely needed.

Food, personalised03

Food, personalised

A food plan matched to your real lifestyle, not a generic sheet.

Movement for your body04

Movement for your body

Yoga and movement suited to your specific body.

A therapist on standby05

A therapist on standby

Support the moment the mental-health side needs it too.

How your care fits together

One coordinated plan

Gynaecologist

Gynaecologist

Reads your tests before every call

Dietitian

Dietitian

A plan synced to your cycle

Therapist

Therapist

Matched to you, not generic

Yoga

Yoga

PCOS-focused, every week

Start where it makes sense for you

Take the free PCOS check